Becka Whelan

Health Guidance & Trauma Recovery with Becka.

Compassion-Based Wellbeing. I weave plant medicine, meditation & somatic therapy together to nourish and support you.

I’m a senior yoga and meditation teacher and trained herbalist. I offer customized health plans for those seeking balanced lives.

NOURISH
Herbalism & Nutrition

MOVE
Yoga & Meditation

JOURNEY
Tarot & Plant Spirit

REST
Breathwork & Yoga Nidra

CREATE
Floral Design & Foraging

'Becka is excellent, I really enjoy her classes, I find them relaxing and also great exercise. Yoga is really helpful for my back, my muscles and my joints.'
‘Becka is very respectful and kind, I’m a disabled woman and have experienced lots of medical problems, she helps alleviate my pain through the yoga classes. I really enjoy the class and look forward to coming each week.’
'I love attending the yoga class, Becka is a wonderful teacher, I feel rejuvenated as I leave the building and the feel-good factor lasts throughout the day. I feel like my balance has improved as a result of the classes and the postures we perform.’
Becka’s classes are fantastic! After only one session my body felt as if it had a spring clean of all the cobwebs. Unlike the crowded and intimidating classes that I have been to, my one to one sessions with Becka allow me to fully appreciate the technicality of each pose and reap their full benefits. She has a very gentle way of correcting your postures and her presence in the room creates a very calming atmosphere. Her incredible yoga knowledge, infectious warmth and true passion mean that I enjoy every single minute of my classes. Yoga with Becka is a real treat and I am now hooked!

Imogen UK